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October 3 - October 24, 2018
Jose A de la Rosa's avatar

Jose A de la Rosa

HPI PUERTO RICO

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 256 TOTAL

participant impact

  • UP TO
    36
    disposable cups
    not sent to the landfill
  • UP TO
    18
    whole food meals
    consumed
  • UP TO
    360
    gallons of water
    have been saved

Jose A's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 18
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 18
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 18
DAILY ACTIONS

Waste

Carry my Trash

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 18
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 18
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Food
    Michael Pollan states that "it is better to pay the grocer (our edit: or the farmer!) than the doctor." What are your thoughts on this?

    Jose A de la Rosa's avatar
    Jose A de la Rosa 10/24/2018 12:54 PM
    A good diet can help improve our health