
Katrina Doughty
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 455 TOTAL
participant impact
-
UP TO5.0hoursvolunteered
-
UP TO330minutesof additional sleep
-
UP TO330minutesspent outdoors
-
UP TO540minutesspent exercising
-
UP TO100donationsmade
Katrina's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Community
Raise Money For a Nonprofit
I will raise money to support Northwest Earth Institute or another local nonprofit.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Community
Volunteer in my Community
I will volunteer 5 hour(s) in my community during the challenge.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
-
Katrina Doughty 10/11/2018 3:31 PMMCH just did a walking meeting. So great to soak up some sunshine and do one of eco challenges -
Katrina Doughty 9/27/2018 12:28 PMVery excited to do EcoChallenge again this fall!