Rachel Engebretson

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will explore at least one new hiking trail or nature walk in my area.

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will spend at least 1 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will offer to help 1 person(s) who are in need each day.