Rob Gillin

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

I will take a 15-minute walk outside each day.

I will keep lights, electronics, and appliances turned off when not using them.

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.