Alexandrea Glenn

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will make an appointment for my annual physical.

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.