Kimberley Hamilton

participant impact

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 12
DAILY ACTIONS

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 11
DAILY ACTIONS

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 11
DAILY ACTIONS

I will spend at least 60 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

UNCOMPLETED
ONE-TIME ACTION

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

I will spend at least 60 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

I will spend 25 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Kimberley Hamilton 10/19/2018 11:59 AM
Thinking about things I can do each day and maintain that enthusiasm into making it a habit!

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REFLECTION QUESTION
Health

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Kimberley Hamilton 10/19/2018 11:57 AM
Incorporated a morning swim 5 days a week to exercise routine!

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Kimberley Hamilton 10/17/2018 12:08 PM
Paperless is the way to go for almost everything! It's so nice to consciously reduce the amount of mail I must recycle!

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