Yo Mom

KCIA GREEN TEAM

""This is the Most Littiest Challenge Ever""

Points Total

0 Today
0 This Week
180 Total

Participant Impact

up to

16

locally sourced meals

consumed
up to

120

minutes

spent exercising

Yo 's Actions

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 4
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 4 meal(s) each day from local producers.

COMPLETED 4
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Feed

Yo Mom 10/23/2018 1:12 PM

i got the bape supreme mash-up

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Yo Mom 10/23/2018 1:05 PM

sup home slices wash a poppin

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Yo Mom 10/18/2018 12:33 PM

my naame is jeff-- shout out to jaime

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Yo Mom 10/18/2018 12:30 PM

Thish litty, bruh i am gonna get on all yo heads

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Yo Mom 10/01/2018 1:06 PM

How did I end up with 70 points.

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Reflection Question
Simplicity Go for a Daily Walk

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

Yo Mom 10/01/2018 1:04 PM

It can help you calm down and let you enjoy yourself.

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Reflection Question
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Yo Mom 10/01/2018 1:03 PM

By cutting down on football, and having peaceful family time.

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Reflection Question
Health Avoid refined sugar

Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?

Yo Mom 10/01/2018 1:02 PM

I try to stay away from high-fructose corn syrup

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Reflection Question
Food Locally-Sourced Meals

If you were to only eat what is in season locally, what would be the hardest for you to give up?

Yo Mom 10/01/2018 1:01 PM

Watermelon, it is my favorite fruit.

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- allyson mcfadden 10/01/2018 1:06 PM
  
  i love watermelon and honestly id rather eat watermelon than candy
  
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