Skip to main content
October 3 - October 24, 2018
Yo  Mom's avatar

Yo Mom

KCIA GREEN TEAM

""This is the Most Littiest Challenge Ever""

Points Total

  • 0 Today
  • 0 This Week
  • 180 Total

Participant Impact

  • up to
    16
    locally sourced meals
    consumed
  • up to
    120
    minutes
    spent exercising

Yo 's Actions

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 4
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 4 meal(s) each day from local producers.

COMPLETED 4
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Feed


  • Yo  Mom's avatar
    Yo Mom 10/23/2018 1:12 PM
    i got the bape supreme mash-up

  • Yo  Mom's avatar
    Yo Mom 10/23/2018 1:05 PM
    sup home slices wash a poppin

  • Yo  Mom's avatar
    Yo Mom 10/18/2018 12:33 PM
    my naame is jeff-- shout out to jaime

  • Yo  Mom's avatar
    Yo Mom 10/18/2018 12:30 PM
    Thish litty, bruh i am gonna get on all yo heads

  • Yo  Mom's avatar
    Yo Mom 10/01/2018 1:06 PM
    How did I end up with 70 points.
  • Reflection Question
    Simplicity Go for a Daily Walk
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Yo  Mom's avatar
    Yo Mom 10/01/2018 1:04 PM
    It can help you calm down and let you enjoy yourself.
  • Reflection Question
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Yo  Mom's avatar
    Yo Mom 10/01/2018 1:03 PM
    By cutting down on football, and having peaceful family time.
  • Reflection Question
    Health Avoid refined sugar
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?

    Yo  Mom's avatar
    Yo Mom 10/01/2018 1:02 PM
    I try to stay away from high-fructose corn syrup
  • Reflection Question
    Food Locally-Sourced Meals
    If you were to only eat what is in season locally, what would be the hardest for you to give up?

    Yo  Mom's avatar
    Yo Mom 10/01/2018 1:01 PM
    Watermelon, it is my favorite fruit.