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October 3 - October 24, 2018
Yo  Mom's avatar

Yo Mom

KCIA GREEN TEAM

""This is the Most Littiest Challenge Ever""

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 180 TOTAL

participant impact

  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    16
    locally sourced meals
    consumed

Yo 's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 4
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 4 meal(s) each day from local producers.

COMPLETED 4
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 4
DAILY ACTIONS

Participant Feed


  • Yo  Mom's avatar
    Yo Mom 10/23/2018 1:12 PM
    i got the bape supreme mash-up

  • Yo  Mom's avatar
    Yo Mom 10/23/2018 1:05 PM
    sup home slices wash a poppin

  • Yo  Mom's avatar
    Yo Mom 10/18/2018 12:33 PM
    my naame is jeff-- shout out to jaime

  • Yo  Mom's avatar
    Yo Mom 10/18/2018 12:30 PM
    Thish litty, bruh i am gonna get on all yo heads

  • Yo  Mom's avatar
    Yo Mom 10/01/2018 1:06 PM
    How did I end up with 70 points.
  • REFLECTION QUESTION
    Simplicity
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Yo  Mom's avatar
    Yo Mom 10/01/2018 1:04 PM
    It can help you calm down and let you enjoy yourself.
  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Yo  Mom's avatar
    Yo Mom 10/01/2018 1:03 PM
    By cutting down on football, and having peaceful family time.
  • REFLECTION QUESTION
    Health
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?

    Yo  Mom's avatar
    Yo Mom 10/01/2018 1:02 PM
    I try to stay away from high-fructose corn syrup
  • REFLECTION QUESTION
    Food
    If you were to only eat what is in season locally, what would be the hardest for you to give up?

    Yo  Mom's avatar
    Yo Mom 10/01/2018 1:01 PM
    Watermelon, it is my favorite fruit.