Michelle Hollis

Contamination prevents what is recyclable from being recycled. I will spend 5 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 5 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will spend at least 5 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 1 meal(s) each day free of processed foods.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.