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October 3 - October 24, 2018
Laura Jõgeda's avatar

Laura Jõgeda

Filiae Patriae

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 133 TOTAL

participant impact

  • UP TO
    90
    minutes
    not spent in front of a screen
  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    3.0
    locally sourced meals
    consumed

Laura's actions

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 90 minute(s)

COMPLETED 1
DAILY ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 1
DAILY ACTION

Participant Feed

  • REFLECTION QUESTION
    Simplicity
    Social media is a great way to keep us connected with loved ones, makes us laugh, and helps us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days now, how do you feel? What do you notice?

    Laura Jõgeda's avatar
    Laura Jõgeda 10/11/2018 1:36 PM
    Kahjuks kõik koolimaterjalid on internetis, seega ekraani ees veedan suurema osa oma päevast, kuid sotsiaalmeediat olen viimase nädala jooksul kasutanud ikka väga vähe ja ei ole mitte millestki ilma jäänud.
  • REFLECTION QUESTION
    Food
    What is one food choice that you make, or could make, that would do more good and less harm?

    Laura Jõgeda's avatar
    Laura Jõgeda 10/09/2018 4:17 AM
    Ei osta enam külmutatud köögivilju - nende ökoloogiline jalajälg on kohutavalt suur.