Linda Kloet
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 305 TOTAL
participant impact
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UP TO8.0plastic strawsnot sent to the landfill
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UP TO16disposable cupsnot sent to the landfill
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UP TO56plastic bottlesnot sent to the landfill
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UP TO7.0more servingsof fruits and vegetables
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UP TO7.0minutesspent exercising
Linda's actions
Waste
Use a Reusable Water Bottle
I will keep 7 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 1 minute(s) each day.
Waste
Advocate For More Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Participant Feed
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Linda Kloet 10/24/2018 8:58 AMThis was a great learning experience! Good challenge - I would like to do again sometime! -
REFLECTION QUESTIONHealthHow do environmental health, community health, and your personal health intersect?
Linda Kloet 10/24/2018 8:54 AMBy being better stewards of environmental and community health, it will have a positive impact on not only mine own, but everyone's personal health! We can make our community and environment healthier for all people one baby step at a time! -
Linda Kloet 10/22/2018 6:54 AM
Plastic saved by bringing my own cloth grocery bags to the store! -
Linda Kloet 10/15/2018 5:32 AMGreat! remembering to bring my coffee cup in for refills instead of using disposable cups! -
Linda Kloet 10/08/2018 11:10 AMIt's actually easier to be ecofriendly than what it seems! I like the challenge though, as it does bring the awareness up to the surface and keeps me cognizant of things to be mindful of! -
Linda Kloet 10/03/2018 7:59 AMChallenge is going good so far. Definitely being in a challenge heightens awareness! -
Linda Kloet 10/02/2018 2:27 PMI really work hard to plan my weekly meals out so I don't buy a lot of unnecessary food. Likewise, I try to only cook the portions I know we'll eat so we don't have leftovers. If we do have leftovers, the 2nd night I'll modify the main dish slightly and make a different meal to try to use up all the portions. -
Linda Kloet 10/02/2018 2:24 PMI always have cloth bags for shopping in my vehicle. If I don't, I won't go to the store until I do. I don't like all the plastic and paper waste!