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Welcome to 2018 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!

Ecochallenge.org
2018 People's Ecochallenge
October 3 - October 24, 2018
Isaiah Krienke's avatar

Isaiah Krienke

The Rogue Knights (The Kingdom Of Douvinhign)

"I will be environmental "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 426 TOTAL

participant impact

  • UP TO
    125
    minutes
    spent exercising
  • UP TO
    675
    minutes
    being mindful

Isaiah's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 25 minutes each day.

COMPLETED 5
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 14
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 15
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • Isaiah Krienke's avatar
    Isaiah Krienke 10/11/2018 9:18 AM
    wrgfsefvhjsefjhvwefvjevfjvewhjf
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  • Isaiah Krienke's avatar
    Isaiah Krienke 10/11/2018 9:17 AM
    Did lunch without distractions
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  • Isaiah Krienke's avatar
    Isaiah Krienke 10/11/2018 9:02 AM
                             
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  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?
    Isaiah Krienke's avatar
    Isaiah Krienke 10/11/2018 7:36 AM
    I sent an email to raleigh saying nice hat.
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  • REFLECTION QUESTION
    Simplicity Go for a Daily Walk
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
    Isaiah Krienke's avatar
    Isaiah Krienke 10/11/2018 7:14 AM
    We went for a walk for advisory.
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  • Isaiah Krienke's avatar
    Isaiah Krienke 10/11/2018 6:23 AM
    A new day to be more environmental.
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  • REFLECTION QUESTION
    Simplicity Work-Life Balance
    Is practicing work-life balance difficult to do? How does it feel when you first begin? How does this feel for you after 21 days?
    Isaiah Krienke's avatar
    Isaiah Krienke 10/10/2018 11:28 AM
    No more than 8 hours of work per day
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  • REFLECTION QUESTION
    Simplicity Eat Mindfully
    Mindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
    Isaiah Krienke's avatar
    Isaiah Krienke 10/10/2018 11:27 AM
    At lunch we played cards 
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  • Isaiah Krienke's avatar
    Isaiah Krienke 10/10/2018 9:25 AM
    hello....................
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  • Isaiah Krienke's avatar
    Isaiah Krienke 10/10/2018 8:08 AM
    Today is the first day of eco challenge. 
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