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Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
"Let's show a little respect for Mother Earth, okay?"
I will not use any paper towels for cleaning the house during this challenge. I will replace them with reusable cloths.
I will make an appointment for my annual physical.
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
I will use the resource links provided and spend 60 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
I will limit my social media use to once each day reducing my daily use by 30 minute(s)
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
