Geory Kurtzhals

SIUnited Green Action Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
483 TOTAL

participant impact

UP TO

215

minutes

being mindful
UP TO

60

minutes

spent outdoors
UP TO

0.0

gallons of water

have been saved
UP TO

30

minutes

spent learning
UP TO

360

minutes

spent exercising
UP TO

10

locally sourced meals

consumed

Geory's actions

Waste

Advocate For More Food Packaging Options

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

COMPLETED
ONE-TIME ACTION

Simplicity

Go for a Daily Walk

I will take a walk for 20 minutes each day.

COMPLETED 18
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 16
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 8
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Water

Install a Toilet Tank Bank

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Health

Support Pollution Reduction

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Geory Kurtzhals 10/24/2018 1:33 PM
I made my own water bank for my toilet tank today and installed it this morning. I look forward to seeing if it makes a difference in my water usage over time

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REFLECTION QUESTION
Simplicity

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Geory Kurtzhals 10/08/2018 6:54 AM
Take a walk (or a run) each day helps me to focus and appreciate the world around me.

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