

Sophie LaBelle
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 256 TOTAL
participant impact
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UP TO10whole food mealsconsumed
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UP TO15plastic bottlesnot sent to the landfill
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UP TO16more servingsof fruits and vegetables
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UP TO34minutesspent outdoors
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UP TO45minutesspent learning
Sophie's actions
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
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REFLECTION QUESTIONWasteWhile water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?
Sophie LaBelle 10/11/2018 6:44 PMThis is one of the easiest ways for me to reduce my utility and reliance on single-use plastics! -
REFLECTION QUESTIONNatureHow can spending more time outdoors enhance your sense of place?
Sophie LaBelle 10/09/2018 7:51 PMDevil's Lake State Park: https://www.devilslakewisconsin.com
Camped with Loyola University BGSA group from 8/7-8/8.
Hiked the East Bluff Loop and saw Devil's Doorway. The rock formations seen in this area are some of the oldest in America. ~1.7 billion years! -
REFLECTION QUESTIONFoodMichael Pollan states that "it is better to pay the grocer (our edit: or the farmer!) than the doctor." What are your thoughts on this?
Sophie LaBelle 10/09/2018 7:46 PMI understand the importance of using healthy food choices as preventative medicine.