Maria Lambert
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 101 TOTAL
participant impact
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UP TO4.0plastic bottlesnot sent to the landfill
Maria's actions
Nature
Go for a Daily Walk
I will take a 90-minute walk outside each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Transportation
Go by Bike
I will commute by bike 6 mile(s) each day and avoid sending up to 14.05 lbs of CO2 into Earth's atmosphere.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 90 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?
Maria Lambert 10/10/2018 2:08 PMI've been using reusable water bottles instead of using plastic ones-
Donna Bezio 10/10/2018 7:43 PMI love this goal! Great job! I'd like to carry one of the collapsable reusable bottles too so that there is never an excuse to not have a bottle on hand.
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REFLECTION QUESTIONTransportation Go by BikeHow do your transportation choices affect your engagement in your community? Does your experience differ while walking, riding transit, biking or driving?
Maria Lambert 10/05/2018 1:56 PMYes, it does for me it all depends on the weather and the traffic. For me personally riding by bike can get to places faster and instead on waiting on traffic.