October 3 - October 24, 2018

Seana Lane

Multnomah County

Points Total

  • 0 Today
  • 0 This Week
  • 302 Total

Participant Impact

  • up to
    900
    minutes
    spent exercising
  • up to
    110
    miles
    travelled by bike
  • up to
    34
    more servings
    of fruits and vegetables
  • up to
    110
    miles
    not traveled by car
  • up to
    30
    minutes
    spent learning
  • up to
    169
    pounds of CO2
    have been saved

Challenges

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 15 OF 22
DAILY CHALLENGE

Transportation

Go by Bike

I will commute by bike 10 mile(s) each day and avoid sending up to 15.38 lbs of CO2 into Earth's atmosphere.

COMPLETED 11 OF 22
DAILY CHALLENGE

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 17 OF 22
DAILY CHALLENGE

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Challenge

Create Your Own

Yoga practice ignite

I'll attend at least one class a week, and practice at least once more at home. I chose it because yoga makes me feel great.

Uncompleted
Create Your Own Challenge

Feed

  • Reflection Question
    Health More Fruits and Veggies
    What do you think contributes to people in North America eating more meat than any other places, and what does this say about North American values and ways of living? How can we start shifting from a meat-focused food culture to a more plant-based one?

    Seana Lane 10/15/2018 12:12 PM
    historic part of culture -- ranching to part of our land grab from Native peoples. Start with one meal / week, or one meal/day (depending on how much we eat now). Make gradual change. Alternately, look at one meal/day to reduce meat -- so use 2 oz as a flavoring instead of serving more as a serving.  
  • Reflection Question
    Transportation Go by Bike
    How do your transportation choices affect your engagement in your community? Does your experience differ while walking, riding transit, biking or driving?

    Seana Lane 10/11/2018 10:25 AM
    Starting to notice the regular commuters on my route.