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October 3 - October 24, 2018
Shannon Lawrence's avatar

Shannon Lawrence

UVMMC

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 258 TOTAL

participant impact

  • UP TO
    510
    minutes
    being mindful

Shannon's actions

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients each day.

COMPLETED 12
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 30 minute(s) each day to reflect on things important to me.

COMPLETED 17
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 16
DAILY ACTIONS

Participant Feed


  • Shannon Lawrence's avatar
    Shannon Lawrence 10/17/2018 11:41 AM
    My challege is off to a slow tart but will focus on doing more and completing each task each day.