Eric Longhenry
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 301 TOTAL
participant impact
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UP TO416minutesspent exercising
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UP TO585minutesbeing mindful
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UP TO2,340minutesnot spent in front of a screen
Eric's actions
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 0 minute(s)
Simplicity
Less Screen Time
I will replace 180 minute(s) of screen time each day with other activities.
Simplicity
Go for a Daily Walk
I will take a walk for 32 minutes each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Eric Longhenry 10/25/2018 7:19 AMhi
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Eric Longhenry 10/25/2018 7:19 AMhi
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Eric Longhenry 10/17/2018 8:43 AMhi -
Eric Longhenry 10/17/2018 7:35 AMhi -
Eric Longhenry 10/17/2018 7:35 AMhi -
Eric Longhenry 10/17/2018 7:35 AMhi -
Eric Longhenry 10/17/2018 7:35 AMhi -
Eric Longhenry 10/15/2018 7:12 AMhi -
Eric Longhenry 10/15/2018 7:12 AMhi -
Eric Longhenry 10/15/2018 7:12 AMhi