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October 3 - October 24, 2018
Manjula M's avatar

Manjula M

HPI India

Points Total

  • 0 Today
  • 0 This Week
  • 27 Total

Participant Impact

  • up to
    5
    minutes
    spent exercising

Manjula's Actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 5 minute(s) each day.

COMPLETED 1
DAILY ACTION

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  • Reflection Question
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Manjula M's avatar
    Manjula M 10/23/2018 3:48 AM
    I followed scheduled time as I need to prepare my kids to send them school. Before they wake up, I refresh my self and spend few mins to exercise.