Marcy McGraw

I will join my neighborhood association or another local group.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will journal each day about my experiences in nature.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will research the social or environmental issues in my community that matter to me and tell 1 friends and/or colleagues each day about what I learn.

I will volunteer 5 hour(s) in my community during the challenge.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.