Erin McNichol

HP PALO ALTO

POINTS TOTAL

0 TODAY
0 THIS WEEK
450 TOTAL

participant impact

UP TO

340

minutes

being mindful
UP TO

170

minutes

spent outdoors
UP TO

120

minutes

spent learning
UP TO

110

meatless or vegan meals

consumed

Erin's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

COMPLETED 17
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 5 meatless meal(s) and/or 1.5 vegan meal(s) each day this week.

COMPLETED 17
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 17
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 120 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Participant Feed

Erin McNichol 10/22/2018 8:12 AM
I see a definite change in my mood when I get into nature and go for even a quick walk. I find myself now not feeling guilty about that time spent away from work because it's good for my physical and mental health and I think makes me more productive.

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- Saila Balasubramanian 10/23/2018 1:39 PM
  I think that's a great habit we should all get into - my goal is to do the same thing and actually convince myself to leave my phone at home :)
  
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