JENN MOENING
10/17/2018 2:03 PM
DRAW, LISTEN TO MUSIC, JOURNAL. JOKE WITH FRIENDS, AND BLAST YOUR FAVORITE MUSIC!!
JENN MOENING
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 457 TOTAL
participant impact
-
UP TO66plastic bottlesnot sent to the landfill
-
UP TO22poundswaste composted
JENN's actions
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go get a check up
I will make an appointment for my annual physical.
Participant Feed
-
REFLECTION QUESTIONHealthHow do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?
-
REFLECTION QUESTIONHealthHow do you practice self care?
-
REFLECTION QUESTIONWasteWhile water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?
-
REFLECTION QUESTIONWasteNew to composting? Be sure to check out the action resource links to learn tips and more about it. As you transition from throwing food away to composting, what do you notice about how much you are tossing? Do you know how your compost will be used and the benefits it has on the environment?
-
REFLECTION QUESTIONHealthHow does/can practicing gratitude keep you centered and motivated to work for a better world?
-
JENN MOENING 10/04/2018 7:32 AMOFF TO A GOOD START, SO FAR SO GOOD