
Christina Morgan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 270 TOTAL
participant impact
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UP TO835minutesbeing mindful
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UP TO160minutesspent exercising
Christina's actions
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
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Christina Morgan 10/11/2018 9:40 PMToday I took time for myself and sat at Tanner springs and meditated in the sun.