
Pete Moseler
10/24/2018 9:43 AM
Each morning I start the day with some meditation reading. Today was about leadership and the connection with spirituality.
Modal Description
Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
I will take a walk for 30 minutes each day.
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.