

Emily Ndungu
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 846 TOTAL
participant impact
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UP TO1.0waste auditconducted
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UP TO100minutesspent learning
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UP TO190minutesspent exercising
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UP TO16poundswaste composted
Emily's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Participant Feed
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Emily Ndungu 10/24/2018 9:19 AMAs I said earlier, I will continue to follow what I have promised in my challenge choice actions; I love it. -
Emily Ndungu 10/24/2018 9:17 AMYes, I have reached my mark for this challenge! I have fulfilled my promise. -
Emily Ndungu 10/23/2018 8:04 PMI have kept the choice challenge commitment and I want to follow through and beyond tomorrow-the challenge day. -
Emily Ndungu 10/23/2018 7:57 PMWe are almost there! I walked 10 minutes, ate two meatless meals, enjoyed my home-grown herbs and mints, put my peels and left overs in the compost, and separated the recyclable materials. -
Emily Ndungu 10/22/2018 8:53 AMI have put my peels to the compost, walked 30 minutes, used the organic ingredients on my meals, had a meatless meal, carried a reusable bag with me, and selected the recyclable items. -
REFLECTION QUESTIONWasteWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reuseable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to establish this a successful habit?
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Emily Ndungu 10/21/2018 6:30 PMThree more days to go! I ate 1 meatless meal, walked 30 minutes, put the peels and leftover food to the compost, used the organic ingredient. -
Emily Ndungu 10/20/2018 7:28 PMI walked 30 minutes, ate 1 meatless meal,put my peels and the leftover foods to the compost, and enjoyed organic ingredients from my garden-basil, chives, and rosemary. -
Emily Ndungu 10/19/2018 6:40 PMI completed my challenge choice-walked 40 minutes, ate 1 meatless meal, enjoyed my organic ingredients in my meal, put the peels and the leftover food in the compost. -
Emily Ndungu 10/18/2018 8:43 PMToday, I spent 45 minutes walking, ate 1 meatless meal with organic ingredients, put the peels and leftover food on my compost.