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October 3 - October 24, 2018
Jana Opperman's avatar

Jana Opperman

EcoLogicals

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 281 TOTAL

participant impact

  • UP TO
    28
    meatless or vegan meals
    consumed
  • UP TO
    780
    minutes
    spent outdoors

Jana's actions

Nature

Practice Gratitude for Earth

I will spend 60 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 13
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Jana Opperman's avatar
    Jana Opperman 10/18/2018 8:44 AM
    After Two weeks of summer like weather it looks like fall snuck in! But not much 🍁 in the colors yet. But pumpkin spice helps a lot with eating vegetables!

    • Jana Opperman's avatar
      Jana Opperman 10/19/2018 5:05 AM
      Ha! Well call me wimpy- I was eating a pumpkin flavored chocolate bar. From a special store in Cape May called-LOUISA ‘S CHOCOLATE BAR yes!!! It has nothing but small batch and organic and hand made chocolate bars. Andy and I walked out with $100+of chocolate and about 11 bars of different combinations from around the country and world. On vacation... lol

      Ok I’ll find the kick butt butternut squash stew recipe for you...

    • Carey  Compton's avatar
      Carey Compton 10/18/2018 4:59 PM
      What are we making with pumpkin spice - looking for vegetarian food ideas here too. :-)

    • Louisa Lubiak's avatar
      Louisa Lubiak 10/18/2018 9:04 AM
      Mmmm - Pumpkin Spice!

  • Jana Opperman's avatar
    Jana Opperman 10/09/2018 4:55 PM
    Made it to Vermont- easy to eat vegetarian and spend some time outside around here!

  • Jana Opperman's avatar
    Jana Opperman 10/07/2018 5:52 PM
    Today it was warm so I walked the dogs and I washed them- with the hose of course! I had to change into my bathing suit. What a week- bathing dogs and swimming in the ocean in NJ in October! It better get cold soon...would love to get rid of the mosquitoes!

  • Jana Opperman's avatar
    Jana Opperman 10/07/2018 5:47 PM
    On Saturday we walked all around the glass pumpkins for hours and enjoyed the grey day with friends at the Wheaton Arts festival. 

  • Jana Opperman's avatar
    Jana Opperman 10/05/2018 12:43 PM

  • Jana Opperman's avatar
    Jana Opperman 10/05/2018 12:43 PM
    Spent the afternoon on the American Star looking for dolphins and humpbacks but none showed. That means we get another free trip next time. When we went to dinner we heard the humpbacks were breaching and playing in front of the Congress Hall Hotel in the morning. It’s all in the timing... but the day was beautiful and the seas were smooth once we got into the Delaware Bay. I wore myt-shirt the whole time it was that warm!!!! No need for a sweatshirt in October on the ocean!

  • Jana Opperman's avatar
    Jana Opperman 10/05/2018 12:36 PM
    Today for breakfast I had portabella mushroom grilled with avocado and micro greens and potatoes. Then we went to the hawk watch at Cape May light house and saw many hawks but the American Bittern flying and 2 Bald Eagles fighting in flight were really special! After a couple hours the rain came but we went to the Audubon bird observatory and we saw about 25 Great Blue heron flying in formation- heading south. And a few warblers and a yellow billed cuckoo- special fall migration sightings!  

  • Jana Opperman's avatar
    Jana Opperman 10/05/2018 12:27 PM
    Today I ate breakfast with out meat. It looks like it will often be breakfast since we are on vacation this week and next and so often I want to try local fare in fancy restaurants! But very often on vacation at least I only eat 2 meals...

  • Jana Opperman's avatar
    Jana Opperman 10/05/2018 12:23 PM
    Went out on the birdwatchers trolley in Cape May with friends. Afterwards we went back to the Nature Conservancy property to continue our bird walk. Then had lunch  - see next challenge. 

  • Jana Opperman's avatar
    Jana Opperman 10/01/2018 1:45 PM
    Louisa reminded me I was a veteran of the Ecologicals - lol! I seem to be on vacation when this activity occurs so the actions can be hard to log into when we camp. But then they were able to get us to log in our attempts a Day late over the years! Thanks to this it helps our points- a lot -and encourages the habit changing!and keeps me hanging in there!

    • Nicole Kozlowski's avatar
      Nicole Kozlowski 10/05/2018 5:20 AM
      Have fun camping! You can go back in to days after they pass and checkin that you completed them. I didn't have computer access the first day, but went back the following day and logged everything in :-)