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October 3 - October 24, 2018
Lara Osiowy's avatar

Lara Osiowy

Faculty of Arts

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 168 TOTAL

participant impact

  • UP TO
    2.0
    miles
    traveled by foot
  • UP TO
    1.7
    pounds of CO2
    have been saved
  • UP TO
    405
    minutes
    being mindful
  • UP TO
    2.0
    miles
    not traveled by car
  • UP TO
    160
    minutes
    spent exercising

Lara's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 9
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 20 minutes each day.

COMPLETED 8
DAILY ACTIONS

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to 1.72 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Lara Osiowy's avatar
    Lara Osiowy 10/11/2018 9:45 AM

  • Lara Osiowy's avatar
    Lara Osiowy 10/11/2018 9:44 AM
    I am working on getting a sling bag so that I can walk to work instead of driving:)

  • Lara Osiowy's avatar
    Lara Osiowy 10/02/2018 8:10 AM

  • Lara Osiowy's avatar
    Lara Osiowy 10/02/2018 8:09 AM
    I think this is a great exercise. Has helped me to see what I am already doing (encouragement to continue) and given me ideas on some things I can start doing.