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Welcome to 2018 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!

Ecochallenge.org
2018 People's Ecochallenge
October 3 - October 24, 2018
Colleen Rasnack's avatar

Colleen Rasnack

Miamisburg Earth Nurses

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 310 TOTAL

participant impact

  • UP TO
    17
    more servings
    of fruits and vegetables
  • UP TO
    120
    minutes
    spent outdoors
  • UP TO
    300
    minutes
    spent exercising

Colleen's actions

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 15
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 17
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

  • Colleen Rasnack's avatar
    Colleen Rasnack 10/04/2018 9:51 AM
    Day one was not a good day for this challenge. I got busy at work and honestly forgot to do my actions. Bummer...but there is always today. Even if you make one small change a day or a week it can add up to make a big difference!
    Read More
  • Colleen Rasnack's avatar
    Colleen Rasnack 10/02/2018 6:50 AM
    I am so excited to participate in this challenge. It was nice to see that I am already doing many of the activities for the challenge, but there is definitely more I can do.
    Read More