

Christian Reifsteck
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 353 TOTAL
participant impact
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UP TO24milestraveled by foot
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UP TO93pounds of CO2have been saved
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UP TO33whole food mealsconsumed
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UP TO24milesnot traveled by car
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UP TO120minutesspent outdoors
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UP TO60minutesspent exercising
Christian's actions
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Practice Gratitude for Earth
I will spend 5 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Transportation
Walk Instead
I will walk 2 mile(s) each day instead of driving and avoid sending up to 1.93 lbs of CO2 into Earth's atmosphere.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Participant Feed
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REFLECTION QUESTIONNatureKathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How do we cultivate a sense of gratitude as individuals, and as a society?
Christian Reifsteck 10/18/2018 12:59 PMGratitude is underrated. Check out all of the research on the emotional, physical, and mental benefits of gratitude. Saying "thank you" makes you happier! Thanks!