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October 3 - October 24, 2018
Christian Reifsteck's avatar

Christian Reifsteck

SU Sustainability Warriors

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 353 TOTAL

participant impact

  • UP TO
    24
    miles
    traveled by foot
  • UP TO
    93
    pounds of CO2
    have been saved
  • UP TO
    33
    whole food meals
    consumed
  • UP TO
    24
    miles
    not traveled by car
  • UP TO
    120
    minutes
    spent outdoors
  • UP TO
    60
    minutes
    spent exercising

Christian's actions

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 8
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 5 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 6
DAILY ACTIONS

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to 1.93 lbs of CO2 into Earth's atmosphere.

COMPLETED 12
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 11
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Nature
    Kathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How do we cultivate a sense of gratitude as individuals, and as a society?

    Christian Reifsteck's avatar
    Christian Reifsteck 10/18/2018 12:59 PM
    Gratitude is underrated. Check out all of the research on the emotional, physical, and mental benefits of gratitude. Saying "thank you" makes you happier! Thanks!