Shylee Saladi

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will volunteer 5 hour(s) in my community during the challenge.

I will spend 60 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will make an appointment for my annual physical.

I will purchase produce and meat from a local farmers market or food co-op.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will enjoy the sunrise and/or sunset each day.

Effectively working for sustainability requires self care! I will commit to getting 40 more minute(s) of sleep each night to achieve at least 7 hours per night.