Gerhardt Schuette Jr

Daimler - DDC Detroit

POINTS TOTAL

0 TODAY
0 THIS WEEK
384 TOTAL

participant impact

UP TO

40

disposable cups

not sent to the landfill
UP TO

20

whole food meals

consumed
UP TO

42

more servings

of fruits and vegetables
UP TO

30

minutes

spent learning
UP TO

540

minutes

spent exercising
UP TO

9.0

meatless or vegan meals

consumed

Gerhardt's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 18
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 21
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 9
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 20
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 20
DAILY ACTIONS

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Gerhardt Schuette Jr 10/04/2018 4:55 PM

Using refillable gas station cup. It Saves me money and reduces my waste.

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Gerhardt Schuette Jr 10/03/2018 11:56 AM

Planning ahead makes the whole food challenge easier. Keep the meal simple good ingredients don't require a lot of extras.

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