Abhilash Shekar
12/10/2018 7:51 AM
I live in an apartment, so there is limited space. So i grow some leafy vegetables, tomatoes and herbs.
Abhilash Shekar
POINTS TOTAL
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Abhilash's actions
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
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REFLECTION QUESTIONFoodConsider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?
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REFLECTION QUESTIONNatureWhat did you observe while spending time outside -- through sight, sound, smell and touch?
Abhilash Shekar 12/10/2018 7:30 AMThe air is so dusty due to the construction near my apartment. Sound pollution is on higher end at office hours.