Lauren Shey
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 497 TOTAL
participant impact
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UP TO400gallons of waterhave been saved
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UP TO40meatless or vegan mealsconsumed
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UP TO780minutesspent exercising
Lauren's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Simplicity
Go for a Daily Walk
I will take a walk for 20 minutes each day.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lauren Shey 10/04/2018 2:37 PMI've challenged myself to take 5 minute showers during the EcoChallenge for a few years now and it's always more difficult than I remember. A good reminder that my 5 minute showers are probably more like 7 minute showers. -
Lauren Shey 10/03/2018 11:53 AM