Kristin Shorey

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will make an appointment for my annual physical.

I will join an outdoor restoration project in my community.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will not accept any disposable bags when making purchases.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will sign up for a local CSA (Community-Supported Agriculture).

I will install alternative energy systems, such as solar electric systems or solar water heaters.