Atiya Siddiqi

200 West Adams

POINTS TOTAL

0 TODAY
0 THIS WEEK
157 TOTAL

participant impact

UP TO

20

gallons of water

have been saved
UP TO

65

minutes

being mindful
UP TO

31

pounds of CO2

have been saved

Atiya's actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Atiya Siddiqi 10/17/2018 11:42 AM

I downloaded a meditation app with 5 minute meditations on various topics and set an alarm on my phone for the same time every day right before bed to remind me to do it

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REFLECTION QUESTION
Energy Switch to Cold Water

What do you plan to do with the money you save from making more energy efficient choices?

Atiya Siddiqi 10/17/2018 11:38 AM

I have switched to cold water for washing my clothes and I cant tell any difference

Read More
REFLECTION QUESTION
Water 5-Minute Showers

Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

Atiya Siddiqi 9/18/2018 10:00 AM

Setting a shower timer will help me limit the time I spend in there, maybe I'll make a 5 minute playlist for my shower to make it more exciting than just a timer.

Read More