Ecochallenge.org

2018 People's Ecochallenge

October 3 - October 24, 2018

Paul Stewart

City of Portland Office of Management & Finance (OMF)

"to do better"

POINTS TOTAL

0 TODAY
0 THIS WEEK
183 TOTAL

participant impact

UP TO

80

gallons of water

have been saved
UP TO

360

minutes

spent exercising

Paul's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 8
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 4
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Paul Stewart 10/11/2018 3:16 PM
It's going alright.......

Read More
REFLECTION QUESTION
Health

Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?
Paul Stewart 10/09/2018 7:50 AM
I avoid refined sugar virtually all day long -- until late evening when I have a hard time staying away from any sweets in the house...

Read More