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Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
"My mission is to be as sustainable as possible with my actions and to inspire others to do the same. "
I want to get in the habit of using my personal towel instead of paper towels when drying my hands at work.
I will not work more than 8 hour days each day to practice work-life balance.
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
I will engage in nature-based activities alone, or with my friends or family, for 5 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
