Heathers Sturgill

I will take a 15-minute walk outside each day.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will journal each day about my experiences in nature.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

I will take a walk for 15 minutes each day.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will spend 30 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will volunteer 4 hour(s) in my community during the challenge.

I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.