
Ann Toledo
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 413 TOTAL
participant impact
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UP TO16pounds of CO2have been saved
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UP TO360minutesnot spent in front of a screen
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UP TO815minutesbeing mindful
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UP TO5.0minutesspent learning
Ann's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste
Find Local Recycling Depots
I will spend at least 5 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 30 minute(s)
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
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Ann Toledo 10/16/2018 8:41 AMLimiting social media makes me much happier! It is ironic that social media can be so isolating. -
Ann Toledo 10/10/2018 12:51 PMWow, I never realized how difficult it was to eat mindfully. This challenge is a great way to train my brain to not stare at a screen or publication while eating.