Christina Trevino

KCIA GREEN TEAM

POINTS TOTAL

0 TODAY
0 THIS WEEK
50 TOTAL

participant impact

UP TO

120

minutes

spent exercising

Christina's actions

Create Your Own Action

HeAlthY eAtiNg

I am going to eat healthy for now on, and balance out what I am eating and how much I am eating. I picked this just to be healthier and feel more accomplished.

COMPLETED 2
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 60 minutes each day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Simplicity

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Christina Trevino 10/23/2018 1:11 PM
My walk can help me by making time for me to think, like if i have an issue or distraction i can just walk it off and think about it. This simply can help me stay focused when i need to be at my work environment, school. Also, this affects me by improving my health and can make me more alert and awake.

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