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October 3 - October 24, 2018
Damon Tyler's avatar

Damon Tyler

ENGIE Insight Boston

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 407 TOTAL

participant impact

  • UP TO
    330
    minutes
    being mindful
  • UP TO
    90
    minutes
    spent learning
  • UP TO
    315
    minutes
    spent exercising
  • UP TO
    24
    meatless or vegan meals
    consumed
  • UP TO
    1.0
    documentary
    watched

Damon's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 22
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 12
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 15
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 21
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?