JACOB WHITE
10/16/2018 5:01 AM
I could exercise with some friends
JACOB WHITE
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 375 TOTAL
participant impact
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UP TO960minutesspent exercising
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UP TO32whole food mealsconsumed
JACOB's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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JACOB WHITE 10/24/2018 5:24 AMdid my challenges today -
JACOB WHITE 10/22/2018 7:07 AMbeen having some more eggs in the morning and doing good
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JACOB WHITE 10/19/2018 5:34 AMdid not have any bacon today-
BROOKE EVANS 10/19/2018 5:57 AMwow good job
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JACOB WHITE 10/17/2018 10:41 AMI have eaten 24 eggs since the start of this challenge-
KADE SPEEDY 10/17/2018 10:42 AMthat's eggcelent
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JACOB WHITE 10/17/2018 10:41 AM2 cartons
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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REFLECTION QUESTIONFood Whole Foods DietMichael Pollan states that "it is better to pay the grocer (our edit: or the farmer!) than the doctor." What are your thoughts on this?
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JACOB WHITE 10/15/2018 5:26 PMhad some more eggs over the weekend-
BROOKE EVANS 10/15/2018 5:41 PMYou are going to turn into an egg
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JACOB WHITE 10/11/2018 6:19 AMHad a few eggs this morning. Three of them again. For those wondering, I scrambled them and did not have any bacon.
6.5/10-
christian shover 10/11/2018 7:07 AMAnd no cooking oil -
Jared Knight 10/11/2018 6:24 AMchangin the erf one egg at a time, way to be kid. #luverf
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JACOB WHITE 10/10/2018 5:21 AMI had some eggs this morning. No processed food. three eggs. Not too bad.-
JACOB WHITE 10/10/2018 10:15 AMno bacon -
SYDNEY YANIK 10/10/2018 7:01 AMany bacon by chance???? -
SHAWN ZAVODNEY 10/10/2018 5:35 AMI have to ask, did you get your bacon in. -
SHAWN ZAVODNEY 10/10/2018 5:34 AMThanks for posting this twice. The grind never stops Jake, never. #Energy
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JACOB WHITE 10/10/2018 5:17 AMI had some eggs this morning. No processed food. Three eggs. not too bad.