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October 3 - October 24, 2018
Daniella Williams's avatar

Daniella Williams

Slow Food

Points Total

  • 0 Today
  • 0 This Week
  • 208 Total

Participant Impact

  • up to
    11
    pounds of CO2
    have been saved
  • up to
    405
    minutes
    being mindful

Daniella's Actions

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 5
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 9
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 10
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 4
DAILY ACTIONS

Feed


  • Daniella Williams's avatar
    Daniella Williams 10/03/2018 9:57 AM
    The most challenging piece for me is eating without distraction. I usually focus on my food but have something going on in the background, tryin to make the most of my time rather than eating how I know I should

    • Monica Martin's avatar
      Monica Martin 10/03/2018 10:24 AM
      You are definitely not alone! I struggle with this one myself. So much so that I'm not even brave enough to attempt this challenge. At least not yet......