Daniella Williams
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 208 TOTAL
participant impact
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UP TO11pounds of CO2have been saved
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UP TO405minutesbeing mindful
Daniella's actions
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Daniella Williams 10/03/2018 9:57 AMThe most challenging piece for me is eating without distraction. I usually focus on my food but have something going on in the background, tryin to make the most of my time rather than eating how I know I should-
Monica Martin 10/03/2018 10:24 AMYou are definitely not alone! I struggle with this one myself. So much so that I'm not even brave enough to attempt this challenge. At least not yet......
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