Han Ee Yeoh

AMD Green Team

Points Total

0 Today
0 This Week
219 Total

Participant Impact

up to

110

disposable cups

not sent to the landfill
up to

66

plastic straws

not sent to the landfill
up to

1,980

minutes

spent exercising
up to

110

more servings

of fruits and vegetables

Han Ee's Actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 180 minute(s) each day.

COMPLETED 11
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 10 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 11
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 11
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 10 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 11
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 6 plastic straw(s) of out of the ocean each day.

COMPLETED 11
DAILY ACTIONS

Feed

Reflection Question
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Han Ee Yeoh 10/24/2018 7:36 PM

Work out. Eat well. Be patient. Your body will reward you.

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Han Ee Yeoh 10/24/2018 7:18 PM

Conservation is a state of harmony between men and land

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Han Ee Yeoh 10/24/2018 7:16 PM

Earth provides enough to satisfy every man's need, but not every man's greed.

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Han Ee Yeoh 10/21/2018 7:25 PM

We all have to play our part in saving the planet.

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Han Ee Yeoh 10/18/2018 1:03 AM

Exercise to be healthy!!!

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