Nickala Hagarty
10/24/2018 10:46 AM
Disposable is just so easy and convenient so you don't have to lug around a mug but the reusable mug I used had a positive quote which brightened my day
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Use a Reusable MugMaybe you've heard how good it is to switch from a single use coffee cup to a reuseable one but it's just hard to make the switch. Think about what stands in your way of making this a habit. By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?
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REFLECTION QUESTIONWaste Skip the StrawHow could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?
Nickala Hagarty 10/24/2018 10:43 AMI dislike using a straw because of its negative impact on the environment so it reinforced me making sure that I didn't subconsciously grab a straw -
REFLECTION QUESTIONHealth More Fruits and VeggiesWhat do you think contributes to people in North America eating more meat than any other places, and what does this say about North American values and ways of living? How can we start shifting from a meat-focused food culture to a more plant-based one?
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Nickala Hagarty 10/24/2018 10:40 AMThis challenge has really encouraged me to think about the waste I am contributing to the planet -
REFLECTION QUESTIONHealth Go get a check upHow do you practice self care?
Theresa Oreskovich 10/24/2018 10:22 AMI eat healthy foods, get outside often and find moments where I can reflect on my day and my life. I try to keep a balance in my life. -
REFLECTION QUESTIONSimplicity De-Clutter My HomeHow can you prevent yourself from accumulating more things in the future?
Theresa Oreskovich 10/15/2018 1:53 PMSometimes when I'm working to declutter I think of the stuff that I have accumulated that really serves no purpose in my life and I think about how I could have better spent that money. -
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Theresa Oreskovich 10/15/2018 1:51 PMWhen I stop and look where I am and recognize all that I have to be grateful for it makes me want to do more for those that need a little extra.