
October 3 - October 24, 2018
Faculty of Business Administration
University of Regina
Points Total
- 0 Today
- 0 This Week
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1,841Total
Team Impact
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up to2.0locally sourced mealsconsumed
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up to30meatless or vegan mealsconsumed
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up to6.0whole food mealsconsumed
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up to19pounds of CO2have been saved
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up to810minutesbeing mindful
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up to54disposable cupsnot sent to the landfill
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up to3.0pounds of paperhave been saved
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up to7.0plastic bottlesnot sent to the landfill
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up to24plastic containersnot sent to the landfill
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up to33plastic strawsnot sent to the landfill
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up to700minutesspent exercising
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up to20more servingsof fruits and vegetables
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up to17peoplehelped
Team Feed
Recent updates from this team-
October 24 at 10:46 AMWell, it's been a ride! I didn't exercise every day, which hurt my numbers, but I did exercise far more than 70 minutes per week, so on average I exceeded my modest 10 min per day goal on average. I wish there had been a number of times per week other than 7 to make goals of. I felt like I was cheating when I logged using a reusable mug on a...
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October 22 at 1:42 PMGetting easier. Thinking of more possibilities. How can I expand this to my family and my students? Turned off the taps as I brushed my teeth. Looked at the difference in water useage between baths and showers. Need to change the washer in the kitchen tap so it doesn't drip.
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October 22 at 1:39 PMProbably the hardest is mindful eating. Difficult to not read the newspaper or watch TV as I eat breakfast. The best approach is actually to set and eat the table in the other room. I turn my back on the TV when I am eating out at lunch.
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October 14 at 5:33 PMDuring my walks, I look at my surroundings enjoying the plants others have put into their gardens. I stop to talk with neighbours if they are out and thank them for beautifying their gardens. When I take my walk at the university each day, I look at the students' faces - quietly smiling or saying hello. The Media Arts and Production Faculty...
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October 14 at 5:28 PMI start to focus on my food - tend to enjoy it more, presentation becomes important, and also tend to eat less because I am more aware of what is on the pates. When the electronics are shut off, we also talk to each other more.
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October 14 at 5:26 PMIt keeps me focused on present. I look for things to be grateful for - eyes to see, ears to hear, heart to feel, mind to think. This is like the mind's paintbrush - I become less critical. I also look to to how I can change things for the better. I also reflect on what many who have so little here still are happy.
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