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October 3 - October 24, 2018
Faculty of Business Administration's avatar
October 3 - October 24, 2018

Faculty of Business Administration

University of Regina


  • 0 TODAY
  • 1,841

team impact

  • UP TO
    pounds of CO2
    have been saved
  • UP TO
    disposable cups
    not sent to the landfill
  • UP TO
    spent exercising
  • UP TO
    locally sourced meals
  • UP TO
    meatless or vegan meals
  • UP TO
    being mindful
  • UP TO
    pounds of paper
    have been saved
  • UP TO
  • UP TO
    plastic bottles
    not sent to the landfill
  • UP TO
    plastic containers
    not sent to the landfill
  • UP TO
    plastic straws
    not sent to the landfill
  • UP TO
    more servings
    of fruits and vegetables
  • UP TO
    whole food meals

Team Feed

Recent updates from this team
  • October 24 at 10:46 AM
    Well, it's been a ride!  I didn't exercise every day, which hurt my numbers, but I did exercise far more than 70 minutes per week, so on average I exceeded my modest 10 min per day goal on average.   I wish there had been a number of times per week other than 7 to make goals of.  I felt like I was cheating when I logged using a reusable mug on...
  • October 22 at 1:42 PM
    Getting easier.  Thinking of more possibilities.  How can I expand this to my family and my students?  Turned off the taps as I brushed my teeth. Looked  at the difference in water useage between baths and showers.  Need to change the washer in the kitchen tap so it doesn't drip.
  • October 22 at 1:39 PM
    Probably the hardest is mindful eating.  Difficult to not read the newspaper or watch TV as I eat breakfast.  The best approach is actually to set and eat the table in the other room.  I turn my back on the TV when I am eating out at lunch.
  • October 14 at 5:33 PM
    During my walks, I look at my surroundings enjoying the  plants others have put into their gardens.  I stop to talk with neighbours if they are out and thank them for beautifying their gardens. When I take my walk at the university each day, I look at the students' faces - quietly smiling or saying hello.  The Media Arts and Production Faculty...
  • October 14 at 5:28 PM
    I start to focus on my food - tend to enjoy it more, presentation becomes important, and also tend to eat less because I am more aware of what is on the pates. When the electronics are shut off, we also talk to each other more. 
  • October 14 at 5:26 PM
    It keeps me focused on present. I look for things to be grateful for - eyes to see, ears to hear, heart to feel, mind to think.  This is like the mind's paintbrush - I become less critical. I also look to to how I can change things for the better.  I also reflect on what many who have so little here still are happy.  
  • October 14 at 5:22 PM
    Supersizing in restaurants.   Not knowing how to cook with plant based proteins. We have been shifting this past year.  Smaller portions of meat which I weigh or measure, found meatless recipes we liked to eat, planned meatless meals several times per week, tried new products from grocery store.  Stood on scales daily.  
  • October 11 at 9:46 AM
    So I *thought* I powered down my computer last night, but this morning I got a critically low battery message and haven't been able to power it on in 45 minutes. Karma is a bitch. On the plus side, good thing I didn't teach this morning. 
  • October 10 at 12:18 PM
    I will move back to eating meals at the dining room table to improve mindfulness. 
  • October 9 at 6:37 PM
    I don't actually probably only buy coffee or food other than groceries one or twice a week, so the reusable and disposable questions aren't really that tough. 

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