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October 3 - October 24, 2018

420 East Ohio Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Waste Use Reusable Bags
    What do you do if you find yourself in the situation of needing a bag for items but don't have a reuseable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to establish this a successful habit?

    Muhammad Quadri's avatar
    Muhammad Quadri 10/24/2018 11:57 AM
    I usually make sure I have reusable bags in my car to avoid that or I’ll purchase a reusable bag in store if needed.
  • REFLECTION QUESTION
    Waste Skip the Straw
    How could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?

    Muhammad Quadri's avatar
    Muhammad Quadri 10/24/2018 11:56 AM
    I always recycle and try to use recyclable containers. Also carrying around reusable bags to make sure Im not getting plastic bags. 
  • REFLECTION QUESTION
    Energy Power Down the Computer
    What are other easy things you could do to save energy and reduce your environmental footprint?

    Muhammad Quadri's avatar
    Muhammad Quadri 10/24/2018 11:55 AM
    Use less energy, make less waste, recycle and compost.
  • REFLECTION QUESTION
    Energy Switch to Cold Water
    What do you plan to do with the money you save from making more energy efficient choices?

    Muhammad Quadri's avatar
    Muhammad Quadri 10/24/2018 11:54 AM
    Most likely save it or use it for other environmentally safe products.

  • Kimberly Rodgers's avatar
    Kimberly Rodgers 10/24/2018 10:12 AM
    Attending a wellness seminar through my company today.
  • REFLECTION QUESTION
    Waste Find Local Recycling Depots
    Our ability to recycle certain things ebbs and flows based upon many factors. Luckily there are places that accept uncommon things to recycle or dispose of in a less harmful way. What did you find when looking for places to recycle items that can't be recycled in your curbside bin?

    Kelly Foley's avatar
    Kelly Foley 10/24/2018 9:03 AM
    Chicago E-Recycling Pick Up and Shredding is a place near us that we are able to recycle old electronics that we no longer use! 
  • REFLECTION QUESTION
    Water 5-Minute Showers
    Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

    Vasicka Kasivisvanathan 's avatar
    Vasicka Kasivisvanathan 10/23/2018 11:29 AM
    Turning off the water when brushing your teth. Using less water pressure. When taking baths, you can use that water to water your plants.
  • REFLECTION QUESTION
    Health More Fruits and Veggies
    What do you think contributes to people in North America eating more meat than any other places, and what does this say about North American values and ways of living? How can we start shifting from a meat-focused food culture to a more plant-based one?

    Vasicka Kasivisvanathan 's avatar
    Vasicka Kasivisvanathan 10/23/2018 11:28 AM
    I love cooking vegan, there’s so many options out there now for this type of lifestyle. I think people have a different perception of being vegan and that it’s mostly tasteless and plain but it’s actually very flavorful and filling.
  • REFLECTION QUESTION
    Energy Adjust the Thermostat
    Your utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your zipcode, and in your state. What other steps can you take each day to reduce your electricity usage?

    Vasicka Kasivisvanathan 's avatar
    Vasicka Kasivisvanathan 10/23/2018 11:27 AM
    Lower the thermostat or turn it off when no one is home. 
  • REFLECTION QUESTION
    Transportation Try Carpooling
    What are the factors that influence your choice of transportation? These can include things like money, time, and convenience, as well as perceptions of danger or safety.

    Vasicka Kasivisvanathan 's avatar
    Vasicka Kasivisvanathan 10/23/2018 11:26 AM
    Mostly its how long it takes to get there, I usually like taking my time to get ready in the morning so I usually drive to make the commute easier for me but carpooling definetly helps make it a little more environment friendly.