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October 3 - October 24, 2018

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  • Reflection Question
    Food Buy From a Farmers Market
    What is one food choice that you make, or could make, that would do more good and less harm?

    Keti Georgieva's avatar
    Keti Georgieva 10/03/2018 5:39 AM
    Stop eating animal products
  • Reflection Question
    Food Try a New Way to Prep
    Canning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA. What are some foods that you would like to preserve and enjoy later in the year?

    Keti Georgieva's avatar
    Keti Georgieva 10/03/2018 12:37 AM
    Strawberries, peaches, raspberry, melon, watermelon,
  • Reflection Question
    Waste Reduce Single-Use Disposables
    Bringing your own bags and containers to the grocery store, and even to restaurants for leftovers, are a couple of ways to reduce your waste. What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Keti Georgieva's avatar
    Keti Georgieva 10/03/2018 12:07 AM
    I use vegetable bags and plastic bags, but for the food I can star using more food boxes.
  • Reflection Question
    Waste Go Paperless
    Reducing your paper mail can be such a freeing action to take -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?

    Keti Georgieva's avatar
    Keti Georgieva 10/03/2018 12:05 AM

    I feel better of course. I'm thinking about buying reusable bottle for water. 
  • Reflection Question
    Nature Spend Time Outside
    Rachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?

    Keti Georgieva's avatar
    Keti Georgieva 10/03/2018 12:02 AM
    People don't know the world outside. They see only what the others want to. That's why we have social media, because this is the easiest why to control.
  • Reflection Question
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Keti Georgieva's avatar
    Keti Georgieva 10/02/2018 11:58 PM
    I can organize teem building with my friends from work somewhere in the mountain.
  • Reflection Question
    Food Weekly Meal Planning
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

    Keti Georgieva's avatar
    Keti Georgieva 10/02/2018 11:55 PM
    I will spend this money to travel more.
  • Reflection Question
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Keti Georgieva's avatar
    Keti Georgieva 10/02/2018 11:55 PM
    I can see more better things when I think about them, instead of bad ones.
  • Reflection Question
    Food Meet My Local Farmers
    When you know who produces your food, you are connecting personally to your complex regional food system. What are the advantages of knowing who produces your food and where it comes from? Do you think this might enable someone to advocate for a better quality of life for those who produce their food, both near and far?

    Katrin Tomova's avatar
    Katrin Tomova 9/28/2018 3:36 AM
    Absolutely. Knowing where your food is coming from, who produces it and how is crucial for people to start eating better and making more sustainable food choices
  • Reflection Question
    Food Reduce Animal Products
    What do you think contributes to people in North America eating more meat than in other places, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?

    Katrin Tomova's avatar
    Katrin Tomova 9/28/2018 3:35 AM
    I think it's deeply rooted into their culture now and people just do not think they can eat meatless from time to time. It is just a manner of habit and educating people about the importance of reducing meat consumption