Maybe you've heard how good it is to switch from a single use coffee cup to a reuseable one but it's just hard to make the switch. Think about what stands in your way of making this a habit. By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

Consider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?

What did you observe while spending time outside -- through sight, sound, smell and touch?

What concerns you the most about how we are affecting the planet? Consider both local and global actions.

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

If you were to only eat what is in season locally, what would be the hardest for you to give up?

Who is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?

Reducing (or eliminating) exhaust emissions and improving public health are two benefits of green vehicles. What other motivators inspire you to consider switching to a more fuel-efficient vehicle?

Michael Pollan states that "it is better to pay the grocer (our edit: or the farmer!) than the doctor." What are your thoughts on this?

Reducing your paper mail can be such a freeing action to take -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?